1 On 1's with Ms Nicky

Life, Health, Business

Start Shaping Your New Life Today

Goal Setting

Learn to set goals and actively work towards them with our strategist to hold you accountable.

Life Strategic Planning

Learn how to make sense of your ideas and goals and learn how to set them in motion according to your life set-up.

Health & Wellness Management

Learn how to take control of your health, learn how to eat according to your body, and plan your workouts according to your goals.

Business Planning

Learn the basic of starting a brick & mortar or online business.  Find a strategy that will work with your life set-up.

Helping You Find Success With Personalized Planning

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

We have all had a moment where we ask ourselves, “what am I doing?”  You begin to question every choice you make or second guess yourself in the right way to reach a goal.  Now is your chance to align with someone who understands how you feel and what you are going through.  Trying to build a business, maintain a healthy lifestyle, or just life “normally” can seem like a daunting task when you factor in depression.  Learn how to give yourself grace when you have the moments of feeling defeated.  Finally be in a place to celebrate your wins and create more.

What Is Strategy Planning?

Is this like life coaching?

In many ways it can seem very similar. Life coaching depend on who is the coach.  Every professional holds true to their individual methods.  While I utilize some strategies within coaching, I will help you build a structure that will take you on a faster track to your goals.

Will I work with one person or several people?

You will only have one Strategist to avoid having to explain your goals with multiple people.  You will build a personal relationship with your strategist that will ensure you align with  your visions.

What type of planning will I do?

It is up to you. You can get a full program that includes health, self, and business planning or you can choose to just work on your personal fitness goals.

I am not sure of what I want to do or where I want to go in life...

Sign up for a free consultation. Most will find that they actually do know what they want but just need to have the right questions asked of them to find them out.

How Do I know If Planning is Right For Me?

The fact that you are here tell me that you are seeking guidance.  You have ideas, you have goals, you need balance, you need support, you need to make an appointment!

Have you tried every diet out there and its not working?

No more yo-yo dieting.  Learn how to know your body and what works or doesn’t work for you.  Take a holistic approach to training and learn to fall in love with your body.  Treat your body in love and it will love you back.

Have you tried to build a business but seem to spend more money then you make?

Building a business is not easy.  You need to know how to find balance mentally, physically, and have the ability to navigate the financial aspects of the process to see your goals to the end.  Learn to use SMART goals to stay the course and build a business you love.

Do you deal with depression so it takes much longer to realize your goals?

Depression is not fun no matter what level you deal with daily.  Learn how to celebrate even the smallest wins and not feel ashamed to share that you have to take a pause because you need it.  Learn how to not sit in the dark long and let the light shine in your life.

Are you always stressed and your body shows it by experiencing different health ailments?

Our bodies are smart and they sent us warning signals that can be deadly when left unattended.  It’s time to listen to those signals and find techniques to handle the stress in your life and minimize your ailments.

Are you just ready to start enjoying life?

Make an appointment and I will show you how.  You just have to be open and willing.

My Approach

There are many factors that are involved in living life and one can not believe that the answer to finding balance will have one set way to reach the end goal.

I take into consideration you current life set-up, help you realize your personal truth of where you want to go in life,  reveal limiting beliefs that are effecting your progress, and teach mental exercises that will help you maintain a state of peace and alignment towards your goals.  Learn to live life to the fullest with passion and grace.  Learn to have fun while you are working through what you may consider chaos and learn not to sweat the small stuff.

How It Works

Schedule a Free 1:1

We will meet for 30 min to discuss your goals and decide what steps to take next.  This is also a great time to see if we you are ready to take the next step and if we are a good fit for each other 

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Choose a Plan Concentration

Choose between self improvement, health & wellness, business planning, or all of the above.  Each package will work for any plan.

Reach Your Goals

If you reach for the stars you are destined to hit one.  They key is to stretch out and find methods to bring you higher and closer to your goals.  Make an appointment now.

2 Week Planning/Training Package

This package is for those who already have a solid plan and are just looking for that last bit of assistance and accountability to take them to the next level.

$600

More Details

After the initial consultation you will have 1 hr strategy planning sessions and 2 -30 min progress check-ins. Each package includes a strategy workbook/journal to document your progress.  You can change your package if it seems necessary after the consultation.

4 Week Coaching Package

This is a great package for those who have a plan but still have a few kinks they would like to work through.  

$1100

More Details

After the initial consultation you will have 2 -1hr strategy planning sessions and 2-30 min progress check-ins.   We will create a few methods of approach and allow time for implementation and revision.  Each package includes a strategy workbook/journal to document your progress.  You can change your package if it seems necessary after the consultation.

8 Week Coaching Package

This package is for those that are more in the beginning stages of achieving their goals.  It will require more time and guidance to plan, implement, revise, and succeed.

$2100

More Details

During the initial consultation we will dig into what is your “Truth” of what your goals are and why you want to achieve them.   Taking into consideration your current life set-up, we will create a plan that will take you to the life and lifestyle you want to achieve.  The key is to be open and willing to step out of your comfort zone. 

With this package you will have 3- 1 hr strategy planning sessions and 5-30 min progress check-ins.   We will create a few methods of approach and allow time for implementation and revision.  A 4th planning session can be added if necessary.  Each package includes a strategy workbook/journal to document your progress.  You can change your package if it seems necessary after the consultation.

Still Have Questions?